Protein for Bariatric Surgery Recovery.

Chalky Protein, my favorite.

I have recently met some people who had questions about what type of protein to take while recovering from Bariatric Surgery. They had heard horror stories about ingesting thick and chalky liquids that taste like sand and dirty water.  The stuff they had tried was passable, but either made them bloat or was not too tasty.

Being the good listener that I am 😉 I asked for what types of requirements they needed in the protein. Basically they wanted protein that was:
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Be Your Best.

Activate the Flux Capacitor

graduation
I attended a graduation recently, and listened to the guest speakers attempt to impart some wisdom on the kids who were just waiting for the ceremony to end so they can resume partying. It brought back memories of when I was a kid going through my graduation. I thought to myself, if I was going to give my teenage self some advice, what would it be? If I was made a guest speaker and expected to say something to these kids that would help them out, what would I say?
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