Lift with Purpose 2


It’s been 8 years since I wrote my first entry, about lifting with purpose. The article was self inspecting the reasons why I lifted weights, and asking the reader to do the same.

8 years later, a lot has changed in my life but my foundation has not changed. I still ask my athletes why they want to lift weights. I need a better reason than to be strong, or to be good. The better your why, the better your purpose is, the more likely your desire to reach it will be.

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